Girls Soccer/Lacrosse Weight Training Camps
Dates
Session 1: 6/13/22-6/30/22
Session 2: 7/11/22-7/28/22
Days and Times
Monday, Tuesday, Thursday 8:30-10:30 AM
Location
Indoor and Outdoor Weight Room
Fee
$175 per session non-refundable
Camp Description
Camp Description: This camp is a strength training program that will be vital in building our athletes' performance enhancement on the field. Summer is the time to start developing the proper habits that will give your body strength and confidence to compete on the field. Please bring closed toe running or lifting shoes and workout clothes for each training session. This 8 week camp consists of the following: Strength & HIIT Training, Cardio, Injury prevention, muscle activation, yoga and recovery.
Coaches
Anjel Brown and Megan Jesolva
Athletic Eligibility
This registration form is the first step in registering your student-athlete for camp. In order to participate in camp, all students must also complete their Athletic Eligibility here.