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Girls Soccer/Lacrosse Weight Training Camps

Dates

Session 1: 6/13/22-6/30/22
Session 2: 7/11/22-7/28/22

Days and Times

Monday, Tuesday, Thursday 8:30-10:30 AM

Location

Indoor and Outdoor Weight Room

Fee

$175 per session non-refundable

Camp Description

Camp Description: This camp is a strength training program that will be vital in building our athletes' performance enhancement on the field. Summer is the time to start developing the proper habits that will give your body strength and confidence to compete on the field. Please bring closed toe running or lifting shoes and workout clothes for each training session.  This 8 week camp consists of the following: Strength & HIIT Training, Cardio, Injury prevention, muscle activation, yoga and recovery. 

Coaches

Anjel Brown and Megan Jesolva

Athletic Eligibility

This registration form is the first step in registering your student-athlete for camp. In order to participate in camp, all students must also complete their Athletic Eligibility here.

COMPLETE ELIGIBILITY

Register Now